Today I was firmly admonished by the beautiful Lou for not blogging!
Sorry hun x
Here we go:
I have now done two sessions with the brilliant http://jongloverfitness.co.uk/ and I can safely say there is a long way to go!
I love our sessions we have a right laugh; my friend V and I do like to giggle as we suffer! One of my favourite moments so far was when we entertained the local teenagers during half term by doing our session in the park one evening...in the dark! You'd think the dark would help cover our inadequacies but no the local youth made sure that we knew we looked ridiculous!
So far my total unfavourite excercise is the squat thrust...I can't do more than two at a time without collapsing! I do quite like shuttle runs...although "like" is relative I mean I like chocolate and wine too but they are on a different scale!
After my first session I felt quite good and was ridiculously smug which came back to bite me on the bum or should I say quads after the second session where I could barely drive let alone walk they hurt so much!
This week due to crazy schedules we are not training which is bad as I am not very motivated to do my home training schedule without having to prove to Jon I am following it! However the idea of the pain that will follow next week's session if I don't may prove to be enough for me to pull my finger out!
the thing I like most about our sessions is working outside which is odd but true, the combination of the outdoor scenery and fresh air make the whole experience a lot more pleasant than a sweaty gym or stuffy church hall which is where I have previously carried out any forays into exercise! Having a good instructor helps too, someone whose aim is not ritual humiliation of their clients is so important! Jon is very patient which he needs to be...like I said there's a long way to go!
