Dumbells

Dumbells...not a fan!
Today Jon threw dumbells into the mix...I nearly smashed them into V's light fittings...by accident obviously! We were training indoors again due to the dreadful weather and we had to lift them above our heads and then out to the side. I couldn't actually even manage to hold two out simultaneously and circle them, I had to go one at a time! So I add another thing to my "dislike" list but the good news is that I did manage to hold "the plank" for thirty seconds which may not sound much to you but for me it's on a par miracle wise with the visitation of the archangel Gabriel to Mary!